Chronic Fatigue Syndrome Support Group
Chronic Fatigue Syndrome (ME/CFS) describes a sense of exhaustion and post-exertion malaise, even when you have gotten enough rest and sleep. The disease is characterized by six months of incapacitating fatigue experienced as profound exhaustion and extremely poor stamina, and problems with concentration and short-term memory. The cause is unknown, but it is a...
Being introvert is okay with me. Yes, I'm private, but I do have (a very few) friends with whom I've shared my issues.
HOWEVER, I have severe social anxiety, and that complicates my introversion, so unfortunately, my support system is limited.
I'm wondering, Bluebonnet, if, on top of your introversion, CFS is difficult for the average person to understand.
My opinion is that each of the 16 types have strengths and limitations associated with them that can help/hinder one's ability to manage this disease. INTJs, for instance, tend to be logical, thoughtful, decisive, and independent -- things that can be very helpful to anyone dealing with a chronic illness. Yes, your introversion might lead to a lack of understanding with others (if you don't tell them what's going on with you), but it could also mean that, when you do talk about your CFS, you are clear and concise.
I am an ENFJ, which means I tend to be verbal, communicative, and persuasive, and I can connect easily with people. These attributes can help me while seeking support from family, co-workers, and care givers, but It could also mean I talk too darn much about my symptoms, options, and feelings, which can be off-putting. :0)
See what I mean?
five of the people who replied have the "i" part of the Meyer-
Briggs Personality type, introvert, and now with me, it's six.
Mine is INFP which is a small percentage of the population.
That's Spacepony, Cmiat and me. We could form our own
little club.
I liked hearing Jebias's explanation. Though I am
introverted, I have found myself explaining this to my friends.
One at a time. Also, I have been to a couple of support
groups. They can be interesting, but at times I find they
can drain my energy. Maybe this is just true of introverts in
general. I often ask myself, how can people who are so
ill, be so talkative? So, I can relate to what Nina says
about being bombarded with feelings.
I do know that it's more than that though. Because
i have drawn back a lot from my usual life, and I'm still
dealing with a lot of the symptoms.
I'm glad we have this forum to get support :)
I know I was definitely an...ENFJ.... back then!!
Very outgoing, social, people told me I was a born leader even though I would not have thought of myself that way, I preferred to be part of a team! I was a mentor to hundreds of young people over the years!
I loved the intereaction with other people on many levels!
I did the test again yesterday and it came out as...INFJ...!!
This is most definitely true today...that I have tried to adapt and made changes both consciously and uncounsciously to isolate myself physically and emotionally from other people. Due to inability to keep up with people and their expectations of me.
I found that in the early years of this illness it was extremely difficult to accept that my career, and social life were over...I had no option but to adapt to my new situation and it was not a smooth transition in any way at all.
As Cmiat so rightly observed it has and still is the most difficult part of this illness, wanting desparately to be out there with people socialising and working again.