Chronic Fatigue Syndrome Support Group
Chronic Fatigue Syndrome (ME/CFS) describes a sense of exhaustion and post-exertion malaise, even when you have gotten enough rest and sleep. The disease is characterized by six months of incapacitating fatigue experienced as profound exhaustion and extremely poor stamina, and problems with concentration and short-term memory. The cause is unknown, but it is a...
Since then my condition did worsen and about 2 weeks ago I was talking to a clinical nutritionist who said that the latest research into it indicates that supplementing vitamin D like that rather than being able to correct the underlying problem is actually counter productive, interfering with some metabolic processes - especially in CFS and Fibromyalgia patients.
She recommended I stop taking it. I did and within a few days experienced a small but significant improvement in my energy levels. I just thought I'd let you know about it in case it might be helpful.
As for ESR, I did find this which was interesting. https://www.healthrising.org/blog/2019/11/06/clumper-slider-esr-chronic-fatigue-fibromyalgia-poll/