Chronic Fatigue Syndrome Support Group
Chronic Fatigue Syndrome (ME/CFS) describes a sense of exhaustion and post-exertion malaise, even when you have gotten enough rest and sleep. The disease is characterized by six months of incapacitating fatigue experienced as profound exhaustion and extremely poor stamina, and problems with concentration and short-term memory. The cause is unknown, but it is a...
Personally, in the short time that I took Paxil it not only did not help, it was somewhat of a nightmare.
Considering the fact that I have the pain that comes with Fibromyalgia and the inescapable fatigue that comes with CFS, right now the only thing that really makes a difference for me is staying in bed until I can't stand the pain and then getting up and moving around until I can't stand the fatigue.
My night's sleep is segmented throughout the 24 hour period. When I feel like I could stay up for the next 8 hours I take between 5-10 mg. Adderall.
In the remaining "day" I accomplish "quality time" - whether it's cleaning my house, sorting papers, reading, paying bills, yard work, maybe even a little exercise, etc. I make the most of the life that I have.