Celiac Disease Support Group

Celiac disease is an auto-immune disorder of the digestive system that occurs in genetically-predisposed individuals. It is characterised by damage or flattening to all or part of the villi lining the small intestine, which interferes with the absorption of nutrients. This damage is caused by eating anything with gluten (gliadin), a protein found in wheat, rye, and barley...

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Eating out

Midnight16
Midnight16

It my birthday last night my sister told me to Jethro BBQ I thought I be fine it a BBQ steak thing but mirgrine today make me not want to eat out I going over to a friend who fixing dinner for my birthday today wish me luck. But I don't what to eat out anymore cause feel like when I do I get sick. Is there anyway to avoid that when eating out

nanny1611
nanny1611
I seldom eat out anymore. Even if you order something gluten-free, it can be cross-contaminated in the kitchen. There are some places that work with those who have food allergies. For instance, I went to Dollywood a few months ago, and they have a list of restaurants that are allergy friendly. The one I went to was like a 1950's diner, and when I requested my meal, they asked if it was a food allergy. When I said "yes," they literally got the manager. He then pulled one of the cooks, had the cook scrub down, put on new gloves, and work in a separate area of the kitchen. It was wonderful. And they didn't make me feel that it was a bother to them. Instead they said they were glad to help me.

If the restaurant is a chain, most chain restaurants have an allergen menu online. So be sure to check the allergen menu for their gluten-free options before you go. If the restaurant is a "mom-and-pop" type of restaurant, talk to someone at the restaurant before ordering. There used to be a restaurant in my town that had a family member with celiac, so anytime I went in, they really worked hard to make sure my food wasn't cross-contaminated. Some restaurants will work with you, especially if they understand celiac disease.
nickiraeleen
nickiraeleen
Happy birthday btw! and I'm sorry, I know that sucks. I mentally prepare myself to eat out at new restaurants. Your relationship with food is going to be tricky, but there are some really cool tec advances out there you can try!
I would recommend going to a gluten free fair! they are really fun and give great suggestions on places to eat and products to buy (plus free food!!) I live in southern California and we have a couple a year.
I would also find that one restraint. I have a "big chain" restraint that I have never gotten sick from at that location. When ever I need to eat out with family or friends we always go there. Yes it can get a little old, but there are A LOT more options for them than their are for you. So never feel bad! good luck!