Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
I just came across a photo of my ex and the woman he left me for. I need to keep it together, I'm in the office, and there's a swell of emotion within me. A swell of hurt. I'm really trying to self talk to calm down.
I hope you're not looking at his FB or anything.
In any case, that's got to hurt. I'm sorry you had to be at work, but honestly it's not better anywhere else either.
Can you take a break and have a cry in the Ladies room or something?
Grieving is a process. I could barely hold it
Together until i got home. My car was my
Oasis often times while on the road.
Try not to look at social media, block him
And her in every way possible. That is just
Self torture, you do not need to know about
Them or what they are doing.
I have not seen a picture of my ex and his
Gf yet. They blocked me which is heaven
Sent. I went No contact and moved 13 miles
Away so i did not pass or see him or his family
constantly.
Its still a long hard battle, therapy and divorce
care.org Helped a lot to deal with the grief, pain
hurt and the rejection. HUGS