Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
You haven't given us anything to go by other than that he's passive aggressive and you're very depressed and suicidal. YOU'RE NOT ALONE! There are a lot of people here who are more than happy to listen to what you have to say and will mean it when they tell you there's a way through everything.
1. Start by calling a crisis line and getting through the immediate suicidal thoughts.
2. After that you can give us some information on what's going on so we can give you some informed advice.
Divoece can be overbearing and painfu but You will find your inner strength and prevail
You'll have days where your whole goal is to just survive it. Sadly, you'll have times where your goal is to make it through the next 15 minutes.
Just keep going. Do some things that put your first (go to movie, eat healthy, work out, get dental work done, join a group activity, learn a musical instrument). Do it because you're worth it and it makes you feel better about being you. This is SUPER important because your subconscious is going to be tanking your self-worth in the background.
Find people you can talk to. Find people that will let you vent to them. Find people you can just call and cry incoherently to or scream at without taking offense. Don't bottle stuff up, get it out there.
Let your feelings out. I can't count the number of times I've cried myself numb. I can't count the number of times I've grabbed a pillow and screamed into it until I'm breathless. I can't count the number of times I've gone to my workout room and just started going hard until my excess feelings are exhausted.
You're not alone in any of this. Keep plugging along. Apparently there's another side.
If he won't recognize his behaviors, or if he is owning up to them but isn't interested in truly changing, then your best option is divorce. It took me 30 years, give or take, before I figured out that stbx is PA. I felt like my soul was dying a slow death. I didn't have serious suicidal thoughts, though driving a few times I wondered if I deliberately crashed into the guard rail and went down that embankment, would anyone in my family really miss me? Once I made the decision to divorce, after a full year of soul searching, I felt of ton of weight lifted from me. I have zero regrets about ending the dysfunction.
You have to save yourself. Therapy. Learning about passive aggressiveness. Maybe about co-dependency too. There is a bright future for you, you'll have to work hard toward it, no doubt, but it's within your reach. Divorce is not the end of the world, or the end of you. It's the end of a relationship that was unhealthy. It's a chance for a new start. You CAN do it.