Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
I think that when you worry too much, then you start to feel worse and ultimately end up feeling worse than before you began to worry so much...
WORRYING SUCKS.
I agree, worry is part of anxiety and does you no good.
Can't worry or stress about something you don't have any control over. That means emotions, feelings, relationships. people, life situations, etc....
*need to start to take my own advice*
You can't take things back, words that were said, your actions. You can only learn from them and move forward. Oh.. and try not to make the same mistakes again.
I worried about my ex for 9 years continually, and 99.999% of the time it was a waste of time because nothing i worried about ever came to be. Except raising my stress levels.