You are not "happy for him", or sad for him. You are hurting. You'll hear this a lot here, but soothe yourself, be kind to yourself. The pain will subside eventually. And who knows... date! when you are ready.

Until you're broken, you don't know what you're made of. its gives you the ability to build yourself all over again but stronger and better than ever. now fix you mascara, change your playlist go out and have fun and let your past make you better not bitter.

I used to obsess over who my ex was talking to now that we are separated...but when I found confirmation of my fears I said to myself " what good does this do for me.." I was causing myself more pain almost daily. I stopped obsessing and tried to accept that he has moved on and probably had done so while we were married...either emotionally or physically.

I agree with marc121 and brdgie101. Pick yourself up, cut him out of your life; facebook, twitter....whatever and go and get that happiness for yourself. He's obviously not stewing about or for you.

Thank you all for the replies. I got rid of my Facebook a long time ago and vowed not to look at it again for this very reason. But a friend showed me this, I know I know she shouldn't have. Don't even know why I let it bother me but it did. I have done so well for so long it was like taking 100 steps back and I am so mad at myself for doing it

I feel you. My ex is in a relationship with the woman he cheated on me with and i obsessed over it. I would constantly look at their instagrams and look at the pictures they posted of each other. It hurt like hell to see those pictures but i still looked at them. I was hurting myself so i blocked them both so i wouldn't see that stuff. I learned that i need to stop obsessing about them and their relationship and I need to let go and move on and focus on me. We're all strong and we will all get through whatever battles we are fighting

Know that he will feel the same when he sees that you are dating. Or, on a Saturday when he's at the grocery store and they're bitching about what to get or what movie to see that you don't have to deal with that nonsense - right now. When you're ready it will be welcome. I guess the good with the bad. Enjoy your time to yourself while you have it.

Really though I know that it's hard to see that he's moved on. It's ok to focus on it for one or two days but don't get too wrapped up in thinking about it. I should take my own advice. I've been obsessed with my ex for weeks. Not obsessed - just thinking a lot about how he's able to move on so quickly while I'm still heartbroken.

Tomorrow is another day. Be strong.....

I actually to know how you feel. I am so angry. I am angry that he has this life that has no responsibilities, comes and goes when he want, sees who he wants. I am trying to move forward, but he's back with the girl he choose over me and the family. Hurts, they say time but ugh it moves so slow. good luck.. If you need to talk message me.. I feel the hurt.