I had to look this up, although I am a Nurse to find out just what was being asked, and I found a lot of stuff out there about it. I don't know if you have done your own research into it or not , or have asked your md. If you are in college, please ask at the clinic, what they feel is best to use. They may have something else specifically to treat the symptoms. From what I have read, unless you are taking anabuse for Alcoholism, it is safe to take this herbal remedy. The advertising claims to be "yoga in a bottle" . Sounds a little like the old snake oil salesmen.
I take some herbal remedies myself, and they have really helped me, and my daughter also uses Ginko and St Johns Wort and both help her, so it works for some and not for others. My advice is to ask a Doctor and talk over the specific symptoms with him/her to determine if herbal remedies are right for you. This is not a decision that anyone else can make for you.. Take care of you, Kimmee

My Ex Mom in Law Swears by the stuff and she's pretty skeptical about these things.

It is the best thing I have every used! It was recommended to me by my therapist - I don't like taking drugs. Kimmee... it is not "snake oil."
This stuff is the real deal.
l use both the spray and the drops. you should be able to buy it at
any health food store.

Thanks for the speedy replies!

No Kimmee, I'm not in college. I'm an elementary teacher. And I'm finding it very hard to concentrate which is just not fair to the kids. And I don't need to tell anyone here how hard it is to get things done when you're filled with anxiety and grief.

I had a really good stretch last week and thought the worst was behind me. I guess I still have some ups and downs till the roller coaster ride is over. :-/

I have used it for years. EXCELLENT. It is something I would have on the short list of things to be stranded with on a desert island, along with colloidal silver and aspirin......

You can't go wrong.

Bachs RR is recommended for dogs as well as a calming remedy (thunder storms & such) I tied it on myself but didn't find it did anything. I have not really heard anything bad and it is natural.

Is it really Yoga in a bottle? What are the ingredients that provide that kind of calm? I might try some myself, although if I were any calmer, I would be asleep.. LMAO.
I am glad to hear such glowing reports, and advocate herbal any day over meds, even though I am in the medical field. Glad to hear so many are finding relief in this manner. Hugs, Kimmee

I have the spray, i was on a flight to the belearic islands with my ex, we were both terrified of flying so we used the spray, it did seem to calm us both down. I have used it when i was going for a few job interviews, i was offered every job i went for lol.

It didn't do squat for me. (Incidentally, it has a strong alcohol base...40% grape, which is essentially Grappa...so, if you are adverse to that, heads up...though you only use a drop or two).