Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
that man was like a leech. now it is your turn to have a good new life.
mind and body
bad dreams can make you feel bad
but only temporarily
but at least you get sleep
plus the dreams arent real
theyre only pointing your direction towards reality
a reality it seems you find difficult to tolerate
feelings, even the bad ones wont kill you
and the best things about them are
theyre temporary
you will feel something else soon enough
go get some sleep
remind yourself thge next bad dream you have wont be real
and you'll be ok anyway
(((hugs)))
When I go to bed thinking about him I have bad dreams.
I have also been mediating before I go to bed to help clear my thoughts and stop my mind from going to negative thoughts.
I hope your start having peaceful and wonderful dreams!
I wish I had some helpful suggestion.....this has been going on with me for 2 1/2 yrs! And, I moved far away from him and all his bullshit.
I'm sorry we all had to go through this, but I feel blessed that we can all be here and help eachother.