Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
Do any of you ever write a letter to your ex but not send? I have done that once or twice whenever the urge to reply to him or have me email myself. There are too many emotions, thoughts and questions to ever be put in one cohesive email though.
Does this help you guys?
Does this help you guys?
AurorasHope
Absolutely. It has helped me more often than not. Helpful in just getting thoughts and feelings and GRRRR out of my head at the time. Its like journaling to me in a way.
LindaMarie8289
Oh YES! I believe that is one of things that I did that really helped me to see my ex for who and what he was. What is also good, is to write a list of everything you can't stand about them, and take that list out anytime you need to reassure yourself that you are in a healthier and better place now that you don't have to deal with them any longer.
deleted_user
I read in a breakup self help book that it is a good thing to write letters to the ex. In that you can get angry and basically let out everything that you need to. It does caution against sending them though lol. I have written several myself.
ALD13072
This was a tremendous help during my divorce process and I encourage it! In the end I has a ceremonial burning and burned them all!
ChiTownBear
Yes, I will actually hand write it instead of typing it on a laptop, phone or computer.
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