Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
Lynne
How wild were you?
You shouldn't block them. Let them play out. And let them go. Is this about food?
Have you heard of EMDR therapy?
hugs!
I don't want to talk about it anymore...
i joke, but i'm still serious...kind of...
I understand from these comments and links, that it is good to just go through the pain of anything, in order to get to the other side...
My sister called one time and talked about some of those issues. It all came back in perfect clarity and for about a week the memories were back....I remember wishing that I could forget again.....and I did.
If you need to forget and it's not something that you need to work through.....you will. The mind is incredibly protective. But if it's something that you need to know to work through.....your mind will bring it all forward too.
Hugs. I've talked to an amazing number of people and you'd be surprised at how many deal with this stuff. It's eyeopening for me to see my mother interact with my children. All I can say is that my childhood must have been a hundred times worse than I even thought about it. My greatest fear was her impact on my kids....but the amazing thing is that she's so over the top that it mostly doesn't affect them.
Sigh. Hard to explain. Anyway hugs for working through whatever you need to work through.
My answer is: You CANNOT block Memories. Period.
The reason you are having a Total Recall is because your mind is remembering a past time whe you were as low as you are now. It's bringin you back ~ showing you all it knows about how to deal with ...well... the depths of hell.
I know this will sound preachy.. but I don't mean it to...
Please do not let your Memories Dictate what your Ruture Holds.
((Long Hug))