Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
Im scared. I am having alot of anxiety. Im alone.
leila
Don’t be, talk to me. I’m alone I’m regretting my decisions I don’t want to get divorce. Hour by hour we’ll be fine
lety13
I get scared because Im afraid I will do something to myself. When I get anxiety its bad I dont know how to deal with it. Im sorry you're gettin divorce. I was in a 4 year relationship and now I dont know how to be alone.
Leftbehind20
It's so scary. Anxiety is the worse. I suffer from it as well. And lately it has been at an all time high level. I constantly feel nauseous, my heart races and I can't stop shaking. It sucks cause my husband(ex, it's still hard to accept that that is what he is now) used to be the one to help me through them. Now I just try to wait out the attack. If you ever want to talk I am here.
lety13
I dont know how to deal with it. At the same time Im angry because I know he is okay and Im here going thru this.
Leftbehind20
Yep. All I want is to be able to talk to him, to hear his voice. And it hurts knowing thathe doesn't miss me at all or want to be with me.
sjs777
you're not alone. Time is your friend. Here if you need a caring ear
Fadedgypsy
We have been there. And it gets redundant to hear and just pisses you off too but you will make it through. It's the stages of grief just the death of a marriage/relationship is a bit harder than actual death when someone dies you know the person did not choice in leaving but when a relationship ends you are dealing with a living ghost and it is hell. All you can manage is left foot right foot breathe it's gonna take time but one day youre are gonna wake up go about your day and at some point be like holy shit I havent let that person cross my mind and every day after that gets happier. And I suggest a punching bag, kickboxing or self defense classes not yoga you're not looking for peace love and rainbows right now your a rightfully hurt and angry and legally beating the hell out of something or someone is a great way to get all that anger out and it sure beats hurting yourself for a moments release you get from cutting and it damn sure beats death don't let anyone ever defeat you like that where you take yourself out and youre gone, dead and they are off happily enjoying life stick around and find your happiness too I promise you will smile again one day just hold on
tiredmom1994
Hello, you are not alone, You said you are afraid of hurting yourself. if in the middle of the night, or on the weekend when everything is quiet is the worst, you feel that you are going to hurt yourself; there is a suicide hotline: Call 1-800-273-8255. what helps me is to find things to do in my area, keep busy.
lety13
Im still here. I been trying to take it day by day. My family had a talk with me and seeing them suffer because of my actions made me think. It's still very hard but seeing how I was affecting people I care about help.
diablo
there is always a listening ear somewhere, always someone to talk to or just listen, dont be afraid to ask for help
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