Tell him that you are too busy in bed with your new BF to talk to him anymore.

I dont know about you but I found what really pushed my STBX button was when I told him...
I make you one last promise everything you wanted in life I will have and everything you were looking for in a woman I am or will be. Everything you touch in life will turn to ash until you do right be me. One day I will finally take your advice, the one told me to go and show my family how great I turned out, but instead of going to see them I will come to see you and you will see what a mistake you had made that can never be taken back.

I think he knew that I meant every word of it too because he actually did cry after that.

How about...

"Your best wishes are not necessary or wanted and quite frankly ridiculous all things considered. I'm not going to assist in alleviating your guilt, and your becoming quite boring really...dont call again"

Something like that....

I like that one BY! I believe he will be sorry one day, very soon

Would blocking his email from your work email be possible? I LOVE everyone's answers! My husband (haven't been quite able to put the ex in front of that yet but I'll get there) says he loves me after every lame sarcastic phone conversation in this sad broken voice and I just ignore it and say bye. But very soon there will be no more reason for speaking at all and if he doesn't stop calling every day I will be changing my numbers because it is WAY to hard to go through that every night. He asks me things like am I there with someone, and I say yeah that's what I'm doing I'm having sex with someone right now. Fucktard - like I've picked up when all I've been doing is crying for days. Give me a couple of weeks at least to get my game on :)!

ah hells bells, i got a little of my anger back..give me his address and i'll just run over and slap him for you

lmao@msde You are such a freaking hoot. ((hugs))))))))

I hear you, Happy! I can't look at Ex, because I will punch him. Every word that comes out of his mouth is sincere!!!
I like Z and Southern suggestions

I told him this morning when he said he hoped I would find happiness that I was stating my new job just before the first of the year and was going to spend the next year working and working out. I told him I should make about $140,000.00+ next year and with the help of my new trainer I should be in great shape to take the Trip to Hawaii we always wanted to take, now all I need to do is wait to see who God sends me to go in his place! I will be just fine, I said!

You go girl .... and make sure you do go on that trip to hawaii as well as take lots of pictures with some reall hot guys and ooops how did they accidently get sent to him hmmmm oh well lol

I stopped talking with my ex. I told him to only communicate with me via email, or in an emergency a text message. I also told him that we would not be discussing anything except business or the kids. It has worked for us.

Say to him "My happiness is no longer your concern, you've got your time to deal with it, leave it to be my business and spare me the good wishes, I do not need them from you"

MSDE, I will give you any info you need! Put a hurting on him! LOL I have photos of his Tripod Part, wonder what fun I could have with that? OK now I am not being nice. I need to chill! I do try to stay on the "high road" but that is not always the fun place to be!