Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
on days off I stay in bed until 2 and then stay on the couch crying or watching tv until it's time to go to bed again. When I work or have school Aust least I get out but I'm fighting back tears the whole time and can't wait until I get back to the safety of my couch. I can't believe I left him he was the best thing that ever happened to me. Now he is thinking about if he will take me back and I'm just left hanging. Meanwhile I'm not living, I'm miserable. I've never hurt this much in my entire life.
I get the hurt, the sadness, but what you are doing is a choice. If you don't do anything to help yourself to move forward, then you won't.
You can be sad, maudlin, not leave the house and wallow in self-pity, or you can take what's happened, accept your responsibilities in the failed relationship (because tho you left, you did for reasons! ) and be broke up. Either way, you're still broke up.
You have every right to be upset regarding your decision, but don't allow this decision to overwhelm your life. Do something little, just for you. I promise it will help you feel better. When you feel a bit better, even for 4 minutes, you realize you CAN feel better....then you feel better for a bit longer...and longer.....
Therapy, exercise, stay busy.
God Speed.