Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
I was feeling better but I think I took a few steps back. Yesterday I had the day off. I don't even know how but I slept all day and still was able to sleep at night. Today I work at 2 and I've been doing nothing. My apartment is a mess and I hate it but yet I don't care enough to clean it. I feel numb. I miss him and our old life we had together. I don't like my life right now, I feel so awful, like I just want to give up. I don't want to leave the couch. I work in less than 2 hours and I can't imagine working but I will. I'm not going to call in sick again. People there need me to show up. What is happening, I am letting myself become a couch potato and feeling like crap. I don't know why I am letting him get to me this way. I haven't even cried in a couple days, I just feel numb.
Do just one thing each day and don't overdo it
I ended up having someone coming in a couple of times to help clean my house
That is achievement enough
But have your shower...get dressed and try to keep going to work
Remember you are suffering with an injury
Routine helps to get through the critical first days and weeks
is the word
how do you make yourself feel better?
you know that there is no logic as to how you feel, but that doesn't make it any easier to change how you feel (at least that is how it was at it's worst for me)
just realize that you gotta suffer through for a bit,
take care and hold togeter
But we can be tough enough to survive another day and night