Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
I told my therapist that I can understand how moviestars feel when they say they are surrounded by people and still feel just as lonely as ever! I have over 50 names in my phone book and maybe I can call three of them to help me, but they live all out of town!! So that makes it even harder!
My therapist says I should take this time to learn self discovery and learn how to be alone. But like you I question why am I alone when I all I hear about is how fun I am to be around and how cool it is to hang out! It can be very confusing at times!
Right now I am just trying to keep busy, focusing on work, school, my health and my kids but my mind still wanders and I am easily distracted!
but if you need support I am told this is the place to be!!
I wish you happy times ahead and feel free to email me if you want to talk!
I could use a friend too!
i agree with joordens, the best way to get a friend is to be a friend. friendships are like marriage in many ways, it's not about leaning on the other person, but offering mutual support. maybe start by reaching out to the friends/family you already have, and grow from there.
I have lots of friends with whom I do certain things with - some I shop with, some I horseback ride with, some are 'school moms', others I go to the movies with. I count these women among my friends and I know I could count on them for certain things - like when I have surgery many of them will bring me dinners, visit me, give me a ride if my car is in the shop, etc. And I would do the same for them. I confide in some of these friends to a certain degree depending on how long I have known them, trust them, etc. NONE of these friends were aware of my martial problems prior to making our announcement but they were the 1st I told outside of my inner circle.
Then there is my 'inner circle', a handful of people (less than 6 probably) who knew about my failing marriage. These are people who are either relatives (like my mom or sister) or people I have known for many years (my best friend - known her for 11 yrs). I didn't get 'close' to any of them overnight. It takes a lot of back and forth, you confide something personal and then wait to see how they respond. Are they supportive, do they share similar thoughts, feelings and experiences with me? Can I trust them with my feelings? Through that process you slowly build a close relationship.
Because of time constraints, a lot of people are not able to sustain more than a handful of truly intimate relationships and, quite frankly, some people are just to 'me' oriented to develop deep friendships, so don't feel slighted if someone doesn't seem to want to get closer.
I agree with the advice from the others. Try to be a good friend to people, be supportive and go slow. Don't confide too quickly but get to know someone first - dip your little toe in the water so to speak. Try confiding something personal but not too important and see what kind of response you get. If it is positive give a little more information next time.
Mathew Kelly has a book (although I listened to it on CD) called 'The Seven Level of Intimacy'. It makes a lot of sense about how we interact with different people on different levels. He describes what is necessary to have a truly close relationship with someone. Good luck.