namaste,
I am so sorry, you always seem so strong and sure of yourself. What happened?, if you want to share. This will pass, and you will come out on the other side. Please take care of yourself and get a good sleep tonight. Hopefully things will look better in the morning.

thank goodness that you feel it. i worry most when i don't.

(namaste)

I think we can all relate. We are here for you

((((((namaste))))))

Understand the feeling....

Namaste are you OK? I didn't know anything was going on with you. Your posts don't give away anything but a feeling of strength and good advice. Well, I hope you are OK and will be doing better. Sending you hugs and you'll be in my thoughts.

I hate this for you - for it creeping up on you like this. Sending good thoughts your way - I hope you are able to move through this and find some peace. We are here for you every step of the way.

xoxo

Sending you strength namaste.. {{{e-hugs}}}

Thank you. I'm feeling better this morning after sitting with ache last night.

We broke up in March....after I waited a year for him to return from a deployment. The trigger caught me off guard. I was uploading photos to be printed from a website when I found an online album of prints that I had sent to him while overseas.

Ouch

I see now how I swept it all under the rug last spring and never dealt with it then, I was distracted.

I'm not going to dwell on it....just look it in the eye, feel it, and let it go.

It occurred to me last night, that maybe that was my last chance at that kind of relationship.

Grrrrrr

namaste,
You are young and have lots of time for someone else to come along.
Someone who will treat you the way you deserve to be treated. You also deserve to be happy, you'll get way better!!!
I'm glad you feel better this morning. Do something special for yourself today.

I'm sorry the trigger happened.

Glad you are better this morning

Namaste, I echo what Chi just said!

I know how it goes with those unexpected triggers. This past Sunday, I was enjoying my morning coffee, leisurely reading the paper, when all of a sudden I saw that my ex had a letter to the editor pulbished.

Not only was his name there staring out at me, but the content of his letter upset me as well, as it touched on issues regarding marriage--ugh! Just when I thought I had reached indifference, seeing that letter in the paper set off a strong wave of emotions in me.

But, after a couple of days (and plenty of venting to others) my emotions settled again. It sounds like the same is happening for you!

Hugs to you, and take care.