Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
I took a look at The Four Agreements. While I am not generally into new-agey type stuff, I think there is a lot of wisdom in what he says. Just reading the description of the four agreements and some other quotes from the book was interesting and made me think. Here they are:
- "Be Impeccable With Your Word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love..."
- "Don't Make Assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life..."
- "Don't Take Anything Personally. Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering..."
- "Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret..."
I think most of us could use improvement in the "Don' Take Anything Personally" category! I know I could. Thanks for the interesting thought material.
I remember how I felt when I first stumbled upon this group, what a life saver it has been for me. I never thought I would ever get to this point but I did. It's nice to hear positives once in awhile! Hugs.