I've found writing is a great way to get it out and maintain my sanity. And as for the sleep... Tylenol pm. I know it's easy to stay up with your thoughts churning (I'm up now too!), but I always feel better after I get some good rest!

Thanks, I hear no contact is the best way... So, I am hoping I getter over this sooner rather than later.

Janice, I feel your pain. I was on skype last night around 11pm and Dan loigged in. Hurt, cause I know he must have known I was on too. He didn't message me and of course, I didn't him. I know no communication is best way to heal my broken heart, but I guess I was hoping for a miracle. Miracle that never came and I don't think it will in his case. Have a great weekend honey. Go out and do something fun for yourself.

Thank you and you too. I got up this morning and went to early morning prayer at Church and then to the gym. Trying to stay busy and in prayer

Hey Janet. I am new to this site. My husband left in November at I know what you mean about not being able to sleep and that urge to call him. I can't tell you how many drafts I have in my inbox!! It stinks! Praying for you. During some really bad days, I was looking for some answers online, and I was directed to the website hopeatlast.com. I looked around, found out several things, and since the short time that I found that site, my perspective and the way I am looking at my separation has changed dramatically. Hope you can get some rest. Hugs.

Thanks finallyfu... it is so hard trying to stay busy. I got up and went to early morning prayer, went to the gym, got a pedicure, had lunch with some girlfriends, visited my brother, went and had a psychic reading and then home. I will check out website.