are you in therapy?

if you feel you're in a very bad place, I highly recommend calling your therapist and letting him/her know you feel at-risk

they would want to know

hang in there

That's exactly how I felt, so I can relate. People can tell you all the regular canned responses and it doesn't matter. You still feel like life as you know it is over.

Good thing for me, I visited communist china a few years back and remembered how I always joked about... Well, if someone wanted to die, they should visit china for a week, life gets better!

Then, something happened. I just got out of that feeling and I realized that I don't want to be in china! And it doesn't matter if I died or not, she won't care.

So instead of letting her have her cake and eat it too, I was going to do better than her. I was not going to let her ruine my life and that's what I did.

I built a better one and I let her see it. It's quite satisfying.

Yea, call and tell them. Cops will show up. You go to mental hospital. They put stray jacket on you. You Spend several years trying to convince them that you are sane.

Or... Just take a trip to china and if that don't work, watch some documentary on "inside north Korea".

Promise you, after you witness what happens to people in communist countries, your heart beats a little slower and you thank god that you're alive and well and your are in free America. Freedom is so awesome.

U will never know what could be if you give in to the pain. Take things day by day and remember to breathe deeply, seriously! I take a few thousand deep breaths a day and remember that i am special and so are u. Killing your self is the worst thing you could do to yourself and your family. Hold on....

If your friends and family help even in the slightest bit..........let them.
you would do it for them.
now you need to be looked after how ever you act what ever you say.
sometimes other people help with out even knowing just talking just having company, even when you want to hide yourself away..dont it just makes it worse.
You still have people who love you............don't shut them out.
love and light.......

Don't give Up or give in, You are more important then that. There are Better things out there for You like Your Dreams. What have You Dreamed to do in Your Life that will seriously make You truly Happy & feel alive again ?? Think about that for a Minute. Don't let this Person You are talking about Crush Your Dreams & Your Happiness.

I think we've all felt like that at one time or another. It should let up, at least off and on with gradually more time feeling better. That's what happens to me.
If not, I think seeing a therapist is definitely the way to go. Call your local hospital for a referral if you can't find anyone.
Good luck.

I know how you feel =/ I have a therapist and she really helps! I also sometimes call help hotlines too if I'm having a panic attack and that usually helps me, especially at night when Im alone and I dont want to wake my friends or family. I suffer from anxiety too, its an awful feeling =/ If you have a tv in your room -I found watching forgetting sarah marshall helps because I can relate to it, but it also makes me laugh. I think I have watched it 1000x since my breakup hah Your internist may be able to prescribe something that will take the edge off a little bit. I have sleeping pills because I just couldn't fall asleep at night and Id crash during school and work and I couldnt afford that. Just dont take anything that a doctor doesn't prescribe to you. Im not pushing illegal drugs on here lol I'm just saying your doctor may be able to help you.