Breakups & Divorce Support Group

Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.

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HeaveToo 10/29/2008

Now that I have your attention....I need to figure out where to go with this one! LOL.

Have you ever felt that you will be living on caffine just to make it through the day (or in my case night)? I got plenty of sleep last night..er..day, but I got up earlier than normal. Now I am friggin tired! I have to work tonight from 6 pm to 6 am, tomorrow from 6 pm to 6 am. I have figured out that the reason that I am tired is that I had to come into work on my last day off for training so I am on a long stretch of work days and have not recooped from the long weekend that I just worked.

Mountain dew is my friend...Mountain dew is my friend!

1toughcookie 10/29/2008

Mountain dew and Sun drop are my best friends...

deleted_user 10/29/2008

I feel like this unless I eat healthy. Salads and vitamin water tend to keep my energy level up. A six dollar burger at Carl's Jr. will put me to sleep.

deleted_user 10/29/2008

caffiene is a definite in my morning, without it I am dead to the world in the mornings.

HeaveToo 10/29/2008

Morning = bedtime for me. Night = work

I hate this shift right now. I want normal

deleted_user 10/29/2008

that 5 hour energy drink helps me get through the day when i need it. i call it my "joy juice"! lol!

deleted_user 10/29/2008

If I don't have my one or two cups of JO in the mornings I want to pull my hair out!! And then I drink one or two cans of diet Pepsi a day. If I don't drink any of that I have a caffiene fit! I feel like Cornholio!! lol

deleted_user 10/29/2008

try crack

deleted_user 10/29/2008

hang in there! cofee is good, but love my sleeping

veeachjay 10/29/2008

When I first started my 4 a.m. job and was having trouble going to sleep at night, I would literally fall asleep standing up at work. Not being a coffee drinker, I started drinking sodas in the morning and that has helped.

deleted_user 10/29/2008

I don't drink caffeinated drinks. Sorry... I also don't drink or smoke... I guess I'm just a wack job.

I am allergic to coffee though, so I have a valid reason to not drink that.

deleted_user 10/29/2008

WhenI was in the army they had a saying. Nobody ever died from lak of sleep.

But as you get older I seem to need more regular sleep.
Cafinee just makes matters worse.
Stay away from that crap. It tricks your body into thinking youare working out and will add pounds to your body. When I stoppe drinking pop I lost ten pounds.
A good excersize routine and diet are best.
stay awy from evergy drinks theywill fup your blood sugar and make you more tired in the long run.
For energy eat nuts and fruit.
Do a protein drink in the morning.
when ever that is for you . Get a protein drink that has all the vitamins and crap in that and get your thyroid checked.
Matt

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