Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
I'm sorry you feel alone and lost - and that's totally normal, as what you know has just completely changed. Create a new norm for yourself. There's a country song that says "you ain't worth the whiskey". Don't cry over him. Mourn the good times and then start moving forward to create new good times since he is already doing so. The best revenge is to be happy - without them.
So many of us have been exactly where you are. And here we are telling you it WILL get better, even if it doesn't feel like it right now. Get into therapy to sort out your feelings. It will help you a lot. Do for you now. :)
Try and reconnect to your life/ identity in spaces where this person isn't present, even if you have to go back to childhood to practice a sense of strength. A place where your reality isn't being manipulated/controlled and rebuild experience of trust. A place where friends don't betray you.
Permit yourself to stand up for yourself you won't be alone, reclaim you.