Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
I don't know how to quit this feeling, I don't know how to move forward, I don't know how to be strong. I don't know how not to cry when I think about him, I don't know how to get rid of this false hope. I don't know how to be strong like other people when they decide enough is enough. I don't know how stop loving him anymore.
I want to quit but at the same time I don't want to quit so I don't know which path to follow. My heart don't want to quit but my mind is screaming at me that enough is enough.
I don't know what is right anymore. Should we be friends fueling my false hopes or should I completely forget that he ever existed?
I don't know if I should reach out to him or not.
I don't know the answers to any of my questions.
I don't know what to feel anymore ..... I just know that I'm lost.
I want to quit but at the same time I don't want to quit so I don't know which path to follow. My heart don't want to quit but my mind is screaming at me that enough is enough.
I don't know what is right anymore. Should we be friends fueling my false hopes or should I completely forget that he ever existed?
I don't know if I should reach out to him or not.
I don't know the answers to any of my questions.
I don't know what to feel anymore ..... I just know that I'm lost.
No....friends do not treat you like that
Do not reach out to him
Get support elsewhere...he is not the person who will support you
Join a group...se a therapist
Bond with friends and family
The pain lasts a very long time....but will start to ease in time
But you have to also do the work on yourself to shift your thinking
Two years after I am still working on it....but I know I will get there
I do have my family and friends. I just don't like talking to them about the same thing over and over again. I know what I need to do, is just hard to do it and I don't like hearing it again from my friends "get over it" "you deserve better" "move on" "find somebody else" - is easier said than done.
I do keep myself busy but once in a while my mind just wanders to that empty space.
Best of Luck to you......
A professional therapist will listen to you repeat the same feelings over and over - and help you make sense of them.
This site is helpful too. I've found it helpful to know others are going through the same thing.
Be patient with yourself. Let yourself grieve. You can do it.