Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
i have a really bad depression today..
i am trying to work my way through it
it has felt like i just can't deal with anything
i was tempted to call in sick to work
but then i thought again, i thought that striving for excellence at the job
might kick my butt, reboot me so to speak, to feel better about my day.
so, i'll go for it.
acuriousfish
good luck Mark, hope you feel better soon
malibumark
thanks Mark!
SunCloudJD
Big hug for you sweetie.... Good for you getting to work when you've been struggling.... That's amazing Mark!.....xo
malibumark
Thanks Jan!!
Melise
I know that feeling all too well! Hope you had a great, productive day!
MayB
Sorry to hear you are struggling Mark I hope the momentum of going to work helps you keep moving forward (((hugs)))
SunCloudJD
I hope today is a little better Marky......xo
malibumark
Thanks all! :)
SensitiveHoboLady
Hope the storm is moving out quickly mark!
malibumark
Thanks Sensitive!!
Stinkpot1
Try to stay busy and know tomorrow set clock to new day and new opportunity to be healthy, ok, and just get up and go. It is hard...one set back makes me sad, two set backs makes me angry and three set backs in one day kick in depression and need to stay out of my past, future worries and just get busy when it hits. Even if it is a time with my dog, bath, TV show Ellen or The Talk that are fun, healthy snacks, talk to my kids, or mom, be able to go to yoga, or work out with weights and exercise, it all helps me stay out of my head and in my room to shut out world and shut in depression which is so bad for me so catch your mood and try to know tomorrow can be a bit or a lot better or ok. PEACE AND HEART OUT TO YOU....GIVE IT OPPOSITE TREATMENT OF MOOD AND ACTION TO FIGHT OFF DEPRESSION SOMETIMES WORKS FOR ME TOO.
malibumark
thank you so much stinkpot1...i hear what you are saying...very wise! inspiring!
Tiff123
Praying for you.
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Hey All...I hope that you have a lovely, peaceful beginning of your weekI have a bunch of chores that need doing but may put them off til tomorrow and just hang out with my landlord/roomie todayWhat about you?...Anything special going on?Have a great day and take good care of you!!..Xo
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Once again I've had a fever today. I'm not going to the hospital because that's a huge waste of time but I did schedule a dr appointment for Wednesday afternoon.
