Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
In my old life, I regularly put in 70 hours a week at the office. Glad those days are over.
Hmmm..what was Free's post about self-care about again??
Now, I try to keep it in balance when I'm feeling well.
However, I do find myself working and doing more when down. It is my way to "push through it". Sometimes it works, most of the time not.
I did one of those quizes on facebook....5 things you like to do. I put "nothing" on all five squares. :-)
My long distance son called me within 15 mins. Now I know how to get his attention....LOL