Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.



Life can be hard at times....I try to stay in the now as much as I can... If I tried to collect all the things that have gone wrong it would be devastating for sure....
Catastrophizing will never help you Jenn... It will hold you back... If you're in therapy maybe this is something that you can talk with your therapist about.... Big hug....xo
I can only echo what others have said.
1) You are a valuable person who deserves good things
2) Depression tells a bunch of compelling lies please talk back to that junk!
3) Glad you stepped up and made an appointment to see you therapist!
It has been a pretty rough year for many of us, lots of uncertainty, and plenty of time at home. None of it has been easy. Hugs Jenn for doing all that you have!
"You never know what's gonna happen
You make your plans and you hear God laughin'"
...we don't know what plans God has for us on this Earth. Most of us who've gone through hell on earth don't understand why we're here, what's the point, the why of it. And then, a snippet makes sense, or a piece falls into place...when you're not in a bad place.
So if you have your belief in God, then you have to rely on faith that God knows what he's doing. God has a reason for every person on this earth, we just aren't really good with the patience part of not knowing what it is. You're here for a reason. You have a purpose and you matter. Its hard to rely on that when things are hard and times are not easy....but it doesn't change.
"A faith that hasn't been tested can't be trusted."
Take care,
Kat