You appear to be cycling quickly between manic and depressive which is scary and confusing. If you have a therapist and psychiatrist, call them! If not, call a friend, a family member or crisis hotline.

If you can, you might also try to listen to some quiet music and do some deep breathing. When you close your eyes and exhale, imagine the anxiety, fear and other negative emotions being expelled and new calming energy coming into the crown of your head. Envision a peaceful place that makes you happy and calm.

Healing begins with reaching out to those who can help you. The deep breathing is just to get you calm enough to think and take a first step. Definitely go back to your psychiatrist who diagnosed you and get your medications worked out as soon as possible.

If you can't wait, you should go to the nearest hospital and get stabilized. We're here for you and thinking about you. Will send a prayer for you.

Hi, I feel you are rapid cycling, this is what I had been doing for 2 years until I took the plunge and saw a psychiatrist. I understand your not wanting to talk to anyone and feeling like its a weekness as this was me too. This is all the Bi polar messing with you. My psychiatrist helped me so much and sorted out my meds and I am now able to think and act in a more normal way, I can listen to music without all the chatter in my head and walk down the street without always drawing attention to myself.
I won't say it was easy I worked hard but it was well worth it..
Good luck

thank you am feeling ok today just mad with my cousin i told her i had these problems i really need somone to talk with now she saying she has wot i have she like that about everythink she even gone the docs and asked them has she got it they said yes i feel like every think i do or get she has to am so mad at her but iv got to say to myself thats were she at and i cant talk to her about the way i am i feel better i let this out it was makin me crazy yo are all great hugs to all x

Ask me on a different day or a different hour-I may say something different, but I think we are both in a position to decide what we want with our lives and start over.

I have what you listed before plus physical ailment. I'm also older-40yrs old.

If I can start over with two kids and a horrible marriage to a man that has developed cancer and really bad osteoporosis, then you can too.

Find an interest and see if you can make money from it or let it be a source of enjoyment.

Oh I forgot. I looked back at my old life a few times and finally realized it wasn't so great. Where I am now definately sucks, but I am in a better position to make changes that will increase life enjoyment. When you hit rock bottom, the only place to go is up. I vote for going up tonight. I'll be down for a few days eventually, but then I'll be hopeful again. I have to start a new life that can hang on through my rollercoaster emotions and work on recovery.

Good luck,
T