Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

are you going through something particular that is bringing this on?
is there something good you can do for yourself to bring yourself out of it?
sounds like a major need for a med tweak here. try calling your pdoc, he/she might be able to help. also try some relaxation exercises and some anti-anxiety meds if you have any. you sound like you need a break to just relax and get your head together. hugs to you.
Maybe you do need a med tweek ?