:))) Hippy slippy sexy bum b-day?:))) ure @ great age, have a lots to live ahead!!! i used to cry often on my b-days till actually I was 27 !!! Loll, but i hope u have nice and cheer up a bit later !!! Hugs

Happy birthday! 19 can be one of those weird, transitory birthdays; I remember being pretty upset on mine. My tip is to do something special for you. One thing I started doing, when I hit my 30's, was researching places that gave free stuff to people on their birthday. I would pamper myself, see a free movie, get a free dessert, be completely hedonistic. It took my mind off everything for a day, even the thought of being a year older, because I was getting spoiled. :) I hope you have a better day!

Thanks everyone
I had 4 hours sleep

Yesterday was a blur and now everything is normal again :) x

Thankyou everyone it means the world

I was pretty much insane on my 19th birthday. I led a group of about 30 people, mostly strangers, for a mile or so to watch me throw 19 pennies off the Clifton Suspension bridge. Things went seriously to crap after that.

I've had many bad birthdays, a few good ones - it's taken until I was 50 to consitently happy ones.

Wishing the happy birthdays come to you quicker. Mark

I'm so sorry you are feeling down. I hope today you will find a reason to smile. I know BP can be a raw deal to handle but you have to keep fighting. On your birthday you need to take a second and remember all the good things in your life.

I'm around if you want to chat. You are too young to feel this so dejected. I hope you smile today.

I'm so sorry you are feeling down. I hope today you will find a reason to smile. I know BP can be a raw deal to handle but you have to keep fighting. On your birthday you need to take a second and remember all the good things in your life.

I'm around if you want to chat. You are too young to feel this so dejected. I hope you smile today.

Happy Birthday.

Soory if I didn't read that.

I'm so glad you posted this Mush! Celebrate what's ahead of you. Happiness is lurking right around the corner.

The past must be put in the past or it will keep repeating itself. We don't want that for you.

Think of today as a wonderful celebration of 6 years of perseverance. It got you here and now you can keep moving forward by enriching your life, brain and spirit.

We've all been struggling with mental illness for various amounts of time. We slowly gain the ability to accept the lows with the knowledge that yes, it will improve for a while. And when it does, LIVE LIFE LARGE!. That way, next time your mind wanders to the past, you have the happy times to smile about and instead of dread, you'll be making plans for the next good days.

Happy Birthday and Happy Perceverance Day!

Wrap your arms around you and give yourself a great big squeeze from us all!

I'm glad you got through your birthday intact. I also used to cry all through every birthday. It lasted until about my mid-thirties or so. I know what it's like to dread your birthday and hate the reminder, hate people wanting to celebrate, all of it.

I'm not exactly sure where it all came from, really.....for me, at least. I can relate, though. I hope things brighten-up for you.