Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
i had a terrible day. i won't go into detail but a lot of my plans fell through and i was blamed for that entirely. i was treated badly throughout the day but a part of me feels like i deserved it. maybe the words and taunts are true and i should feel like shit. the other part of me feels like i shouldn't let those words define me and i'm better than that. a part of my struggle is that fact that i feel like one person with two different mindsets. towards the end of my day, or now especially, i am feeling very down and possibly suicidal. i did cut, but that resolves nothing. hopefully my doctor will put me on medication soon. if not, i don't know how much longer i can handle this.
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I find myself going places in the car and not wanting to get out of the car. I come back home and I don't want to get out of the car. I think it's the only time I spend reflecting. Chronic tiredness from Long Covid plus the immunosupressing meds for my Crohn's is slowing me down but everything just seems a massive effort. I am dealing with the paperwork following my father's death but it's not...
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Wow, it's the middle of the week already!Today is our 11 year anniversary, so we're going out to a nice dinner. I'm losing a lot of sleep these days, hence a wonky schedule and uncomfortable feelings. But I know it will pass, eventually.I hope all of you have a peaceful day, and may good things come your way!
