Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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TO HOT TO SLEEP

nobody666
nobody666
It was 70 over night and the house was cooking. I had to oprn all the windows the ac seemed to be going to extremes and I didnt sleep very well and am working today. I hope I stay awake

The only thing I hate about spring weather it never stays consistant. But it sure beats the winter blues.

Storms coming later eeeeek
Suninbloom
Suninbloom
It's nice here in Maine all week. Will started working nights which is fantastic because we get to go outside and have some sunshine together everyday.
Community Leaderacuriousfish
acuriousfish
it's only hot when I leave the radiator on
Unwell
Unwell
i've got the window's open here in ohio. it's sunny, kinda windy but warm and nice out. i think we're supposed to get rain later in the week.
Shelly4
Shelly4
Same here 666 but I would take this over winter any day. I learn to survive on the 4 hours sleep because it is worth it in this weather as apposed to the bleak winter. Hugs
deleted_user
deleted_user
I'm a big time whiner when it is hot. I have window AC's, a new central AC, vents on the roof, and insulation in the attic. I still get hot with all this, of course I live in Hell.
deleted_user
deleted_user
I cant do the extreme cold (except to sleep in then it is wnderful) but I cant do heat either. . .disease and meds havemade it so my internal temp gauge is permanently mucked up
nobody666
nobody666
It is starting to get windy so I guess the storms will be here later but the breeze is nice through the window.
deleted_user
deleted_user
I got this covered

Put on light cotton clothing (I usually go with a nightie, you can follow suit)
Then take a freezing cold shower dressed like this
then go back to bed in sopping wet outfit
Works!
also- hang wet towel or sheet in front of a fan...evaporates, nice & cool
We have had a unbelievable scorcher of a summer down here, whew.
deleted_user
deleted_user
Good idea Lou! I'll have to do that when it gets nasty around here. In the meantime, anyone up for a wet t-shirt contest?
deleted_user
deleted_user
Harriet! LOL You never stop!
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