Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
I have had depression since childhood too. Childhood depression does exist. I feel it is a miracle that I have lived as long as I have. 3 attempts on my own life at my hand.
You should know how many times you survived yourself. You don't have to share it...just Give it a number. Don't ever let that number go up again.
I am glad you lived to the ripe age of 20! Congratulations on sobriety too!
Perhaps a med adjustment is needed since you have stopped alcohol though....you no longer have your "self medication".
DBT (dialectical behavioral therapy) helps me greatly---especially with rapid mood changes, moods quickly changing to darkness, etc. Finding a calm center within to watch the chaos from.
Peace & ((((((((((((((((hugs))))))))))))))))))))))
Keep posting, venting and ranting - reply on other post, and enjoy and learn from really cool people on here - you are not alone!