Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
TC40
so I haven't swam lPs all week cuz I just go home after work. I have been so depressed I can barely function. So I mustered up all I could emotionally.....until I had to turn around. There was a major accident. I pray for all involved!!!! So I went back the way I came and finally snaked my way back up to the road the Y. I get there and am told the pool is being used for a class. I just wanted to throw an F******** tantrum. I am in a lot of pain physically, too. My knees hurt terribly. And the fact that I haven't exercised all week doesn't help (I have arthritis in my knees). So I hobbled back to my car.
I feel so defeated. I am so depressed. I may not leave the house again until Monday am at 7:55. I just hurt mentally and physically. I'd go to the hospital but it wouldn't do me any good. My own psych said they don't do anything. I have a friend whose husband od'd and they didn't admit him They told him he would need to do Partial Hospital...but couldn't get him in for two months. Also there are only a handful of psychs in town. I don't qualify for most of them. So I'm stuck with someone who is NOT helpful and I feel makes things worse at times. I just don't know what to do. I feel like crying, screaming and breaking something. I am in pain and my regular dr refuses to help. I should just accidentally walk in front of a moving car. Speed things up a little. Knowing my luck I would be left to live in a vegetative state.
I feel so defeated. I am so depressed. I may not leave the house again until Monday am at 7:55. I just hurt mentally and physically. I'd go to the hospital but it wouldn't do me any good. My own psych said they don't do anything. I have a friend whose husband od'd and they didn't admit him They told him he would need to do Partial Hospital...but couldn't get him in for two months. Also there are only a handful of psychs in town. I don't qualify for most of them. So I'm stuck with someone who is NOT helpful and I feel makes things worse at times. I just don't know what to do. I feel like crying, screaming and breaking something. I am in pain and my regular dr refuses to help. I should just accidentally walk in front of a moving car. Speed things up a little. Knowing my luck I would be left to live in a vegetative state.
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Lets make ot a good beginning to the weekHow can we start the day off on a positive note!I have several chores planned that I have been putting off but I'm determined to accomplish todaySo I'm feel grateful for accomplishmentsI hope that you all have a fabulous week!!Sending hugs...xo

Maybe for the rest of the weekend you take it easy. Recharge. Take a bath or warm shower ?
Listen to some music or watch some mindless TV.
That always settles me down
{{HUGS}}
I agree with all the things DD said.
Maybe there is a way to recharge you batteries without having to leave the comforts of home....
((((((Hugs))))
https://www.youtube.com/watch?v=y6Sxv-sUYtM
I use Glucosamine/Chondroitin. Takes a month to start working, but then it builds up the cartilage or whatever it's called, in your knees and No More Pain! It's a miracle!!!
I was meant to swim today, but ended up not bothering.