Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
If you are better after the advise, good.
Then, you are getting better,
The pain you describe in your body is a serious message.
If I had it to do again, I would have gone to hospital sooner.
I barely hung in there for quite a spell... ya, family obligations, job, others health.
Jenn, Seriosly consider going to either Good Sam Hospital in Portland; or, Salem Hospital, they have Psych. ward (section).
I have been to both.
The program.... cognitive behavioral... is what's happening now... "cognitive re-structuring".
Anyway, the particulars of the program are not what is important; get away from your current day to day environment... see if you can find out what is happening with you.
You are it.
If "pull your self up by the boot straps" is not working for you, then, go in for suicidal ideation and save your self. No one else can.
I realized that if I am not healthy mentally, spiritually, physically... I cannot help any one else.
Doug