Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Has anyone read this yet? "Freeing yourself from chronic unhappiness" is the subtitle. Apparently it's really good. I saw the substance abuse counselor today- really nice doc, and he lent me his copy. I'm gonna bury myself in it this weekend and I promise to share bits and pieces of it with you. If anyone should find an e-book version, please share. Whether it's as helpful as I've heard or not I think it's something we should all read.
"our feelings may have dimensions, but underneath and underpinning them all is a single scale in the mind that simply registers experience as 'positive', 'neutral' or 'negative'" Random line form the book.
"our feelings may have dimensions, but underneath and underpinning them all is a single scale in the mind that simply registers experience as 'positive', 'neutral' or 'negative'" Random line form the book.
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Hey all, i know its been quite awhile since i posted on here. Its been a summer all right. Its been something else........... You know how they say not to open the can of worms? Well a few months ago i decided to find out what my due date would have been for my first baby, the one conceived by r***. My baby would have been due on March 4th of 2006. They would be 20 years old. I was R**** on June...
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Hey All...I hope that you have a lovely, peaceful beginning of your weekI have a bunch of chores that need doing but may put them off til tomorrow and just hang out with my landlord/roomie todayWhat about you?...Anything special going on?Have a great day and take good care of you!!..Xo
But it does nothing for the chemical depression of unipolar or bipolar depression.
http://www.amazon.com/The-Mindful-Way-Through-Depression/dp/1593851286
Nook edition - $19.75
http://www.barnesandnoble.com/w/the-mindful-way-through-depression-mark-g-williams/1116762895?ean=9781593854492
You might have some luck finding it at your local library e-book section or an online e-book library.
Hope you get good results with it.