Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Your frustration tolerance should be up adequatedly if properly treated so that little things won't throw you off.
CBT and DBT can help with those problems too. Might be worth discussing that with your therapist...or getting a therapist if you don't already have one.
Yes I can, why do you think I'm called the 'Big' Beeper ?
:-)
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Every single waking minute of everyday....someone can just cut in front of me while im walking and its all over...or if i miss a green light....its fucking awful...but you just have to sit and breath out the brick in the chest.....