Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Hey everyone! Hope everyone had a good day. I saw my therapist and she said I need to do some spontaneous things for my mental health. What activities or crafts or things to do do y'all do that is spontaneous?
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Hey All...I hope that you have a lovely, peaceful beginning of your weekI have a bunch of chores that need doing but may put them off til tomorrow and just hang out with my landlord/roomie todayWhat about you?...Anything special going on?Have a great day and take good care of you!!..Xo
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Once again I've had a fever today. I'm not going to the hospital because that's a huge waste of time but I did schedule a dr appointment for Wednesday afternoon.
In my experience most BiPolars tend to avoid spontaneity and are geared more toward trying to keep things more scheduled and organized when they're in stable modes....to keep the stable mode.
What problem exactly does she think being spontaneous is going to solve?
What kinds of things do you like to do?... I think a lot of people are either spontaneous or not ...
Some like to fly by the seat of their pants and others are opposite..... I don't know that, that becomes comfortable if it's not who you are.... xo
The hardent way wat with bumps and bruises