I do think that we're all in 'pursuit of happiness' and that it comes in moments... If eating some ice cream and watching a show you enjoy gives you some for a while that I think that's great...
I don't know how long you've been working on getting out of a depression?... I find it can take a while though to stabilize after cycling... Good for you working so hard on it... big hug....xo

My favorites are Hershey's Chocolate and Chocolate Ice cream, any brand. Sometimes if I have the energy, I bake and eat Nestle Toll house cookies.

I knew when I was diagnosed with Bipolar Disorder that my life would be different. I totally underestimated how difficult it is.
The Pdoc, the primary care doctor, the pharmacist, therapist (s), the hospital, clubhouses, daycare for adults....
I'm sorry that things are not good for you right now but, I know sort of how you feel. There are a million cliches I could write. The truth is our lives are difficult. And its an existence that contain the following: meds, doctors, therapists, and the uncertainty the definition of "normal"

I tell those who cannot possibly understand that it's like being a hole, ten feet under and it's dark and no one around to hear my pleas for help. There is a pinprick of light. Of course when it eventually goes away; there is too much light and I can't trust myself. I'm suddenly hypomanic. I told to exes that I actually love them.

So I decided to share.

You're not alone in the two percent of the population of the United States that suffers everyday in silence.

Sometimes meds do this to us. Geodon and Invega made me feel flat and emotionless. The only emotion I could do was cry. Felt like I was drowning and couldn't come up for air. I found comfort in shuffling cards. It made me feel integrated with the world. Find comfort in ice cream and the olympics; wherever you can get it. Hugs