Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Hello all I know this ks hard to do for me but i need to focus today on positive things so i thought I would do it on here in the hope it would spur others on to do the same if they where up to it.
My reasons to feel good are the following....
I am kind and caring
I am good at DIY (when I am up to it)
I am good at my job
That's a good start - i will add as I go :-)
My reasons to feel good are the following....
I am kind and caring
I am good at DIY (when I am up to it)
I am good at my job
That's a good start - i will add as I go :-)
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Here is my new brother, copper :) He's so tiny! Moo and Tuck were ok with him on first meeting. Rocket due to his severe aggression will never meet Cooper.
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https://www.tiktok.com/t/ZTDeA9Wxg/
You are ready to face any eventuality.
You are not afraid to share your feelings.
You seem pretty cool. ;-)
i was hopping that people would put their reasons for feeling good on here too. Make everyone feel a little self worth :-)
1) I'm not in jail
2) I'm not in hospital
It can only get better after that!
But I feel good in this moment and this day for:
Knowing my child is having fun at a sleepover (which she rarely gets invited to do)
Getting my laundry folded and off the bed
Having a nice place to come to ~DS~ to interact with special people
Have enjoyed watching the moon start to shine in the sky
I have shelter
I can pay my bills
I have electricity and water
I have a beautiful 12 yr old daughter
I have a hard to love, but I do, partner
I could go on and on
I have a son who is almost 16
I am able to hand make tasty bread and share it with others providing them happiness.
I am a full-time pedestrian and strong because of all those miles walked - 43 miles since Sunday.
The weather has been really decent for Winter, no snow, no ice.
I can't bake bread or cook full stop but I can make a brilliant cup of tea and I eat well.
I have my dog who was lucky enough to survive getting run over by two cars when a builder let her out. She inspires me alot because of her strength and determination as she only has 3 legs now but at least I have her.
I found an amazing support group that is helping me get through called DS - you might of heard about it :-) and i have a supportive and caring partner.
I also have chocolate cheesecake
I am indeed a very lucky person :-)
My home has been cleaned..
Rascal is sitting on my knew snoozing contentedly ..
Im grateful for all that I have..
1. Had a wonderful outting with my two youngest boys and husband
2. We had great food
3. Most of my bills are paid
4. Groceries bought and put away
5. All is quiet in the house for the moment
I have my own home and car
Lulu my chocolate brown labrador puppy is amazing
I have many talents
Wowthis is a good excercise its eye opening.
Thank you for suggesting we do this
Thank you everyone