Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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Really stressed out.

Alliegator
Alliegator
I am freakkiinnngggg out. I have a midterm tomorrow that I am not ready for. I have 6 hours of class tomorrow and then I will be busy from 5-8. Then I have class Wednesday and I have to go to work. Thursday I have to get my friend to the airport by 8am and then have 6 hours of class. I have no time! My room is a mess, my laundry is overflowing, I am barely sleeping enough and I have homework to do! I just feel so overwhelmed and in over my head. I just need a second to breath and get everything under control. Why am I always playing catch up?
Alliegator
Alliegator
I also can't stop eating and really need to go to the doctor for some medication problems. I don't know guys....I need a minute to sort everything out.
deleted_user
deleted_user
arg!! life in the fast lane!! time to take the scenic route.
starfish
starfish
Take a deep breath, and list all this stuff out in one place -- mid term, class, busy from 5-8 (is it something you must do?) Work, friend to the airport (is there enough time for you to help them find another ride?_ Messy room, laundry, sleep, homework.

Prioritize...and focus on what is most important...the rest can wait until later.
deleted_user
deleted_user
Sounds like alot on your plate
Can you prioritise and see what can possibly be put off for a bit
Great big hug of comfort for you
Breath in and out slowly
Bless you
deleted_user
deleted_user
sounds like you need to take at least a few minutes for yourself. It all gets very overwhelming especially if you keep replaying everything you need to do over and over in your head. It's very important to get sleep. Good luck with everything.
deleted_user
deleted_user
I hate school for that very reason. Why must there be midterms and finals? Why not space that shit out??!! I feel for you. Hang in there and forget about the shit that can wait until later.