Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
could be ya know what I mean???
What gives here!!??
I am losing it every other hour....feel like tearing the house down with a sledge hammer I am so agitated.
I just don't know what to do with myself.....nothing I do seems to work for THAT long......distract distract,,,,,,,,,ISN'T WORKING!!!!
Self soothe ISN'T WORKING, I don't know what to do next here!!!
Cleaned the house, cooked dinner, attempted to do some crafty shit, mowed the freaking lawn, TRIED to call my sister but damn if she ever answers the phone when I need her.....a little help would be greatly appreciated!!!!
I'm beyond upset here.........sigh Cannot seem to get a damn grip here.....took klonopin and flexeril because my back is beginning to spasm I am so upset!!!! HELP!!
What gives here!!??
I am losing it every other hour....feel like tearing the house down with a sledge hammer I am so agitated.
I just don't know what to do with myself.....nothing I do seems to work for THAT long......distract distract,,,,,,,,,ISN'T WORKING!!!!
Self soothe ISN'T WORKING, I don't know what to do next here!!!
Cleaned the house, cooked dinner, attempted to do some crafty shit, mowed the freaking lawn, TRIED to call my sister but damn if she ever answers the phone when I need her.....a little help would be greatly appreciated!!!!
I'm beyond upset here.........sigh Cannot seem to get a damn grip here.....took klonopin and flexeril because my back is beginning to spasm I am so upset!!!! HELP!!
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Here is my new brother, copper :) He's so tiny! Moo and Tuck were ok with him on first meeting. Rocket due to his severe aggression will never meet Cooper.
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https://www.tiktok.com/t/ZTDeA9Wxg/
breath..
They come and go through out the day.
Yucky feeling
Sending HUGS !
I think I am feeling better today but I just woke up so hopefully the day will run smoothly......I don't know what happens to me I just get so damn angry and it's not at or about one thing....is EVERYthing ya know?
I'll call the pdoc if it continues but he didn't want to touch my meds the last visit I saw him. SO will self soothe today and take it easy....going to make some flowers I think.....that always relaxes me.
Thanks so much for the hugs and support I appreciate it alot!
Muscle spasms are the worse. And anxiety is hell.
Treat yourself gently.. Maybe do something soothing as opposed to pushing yourself to 'do things'
Quietly listen to music.. meditate.. sit in the yard instead of mowing the lawn..
Great big hug for you sista..xo
Me too.
Isn't it amazing how some rest and relaxation can get our heads into a better place
HUGS !