Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
I have opened a new group that I would like to offer to anyone who is looking to learn life copy skills.
The name of this new group is "Beyond Medication" here is the link:
http://www.dailystrength.org/groups/beyond-medication.
The focus of this group will be using alternative methods in dealing with the everyday struggles that BP can present us with.
We will be discussing things like DBT, mindfulness, meditation and other techniques of getting through our days without having to reach for another pill or having to call our pdocs. I realize that sometimes these things are necessary but won't it be nice to not have to rely on them as much?
I look forward to sharing my experience with others and learning what coping skills others have learned though out their lives.
I am also looking for 2 or 3 individuals who have experience in DBT, Mindfulness training, Yoga, Meditation and Guided Imagery, who would be interested in working with me and becoming Administrators of this group.
Together we can make this work and become a powerful tool in helping each other overcome this illness.
WW
The name of this new group is "Beyond Medication" here is the link:
http://www.dailystrength.org/groups/beyond-medication.
The focus of this group will be using alternative methods in dealing with the everyday struggles that BP can present us with.
We will be discussing things like DBT, mindfulness, meditation and other techniques of getting through our days without having to reach for another pill or having to call our pdocs. I realize that sometimes these things are necessary but won't it be nice to not have to rely on them as much?
I look forward to sharing my experience with others and learning what coping skills others have learned though out their lives.
I am also looking for 2 or 3 individuals who have experience in DBT, Mindfulness training, Yoga, Meditation and Guided Imagery, who would be interested in working with me and becoming Administrators of this group.
Together we can make this work and become a powerful tool in helping each other overcome this illness.
WW
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https://www.tiktok.com/t/ZTySVWXWJ/
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Happy start-of-the-week!!!! I have work in a couple hours. Rocket is being a stinker over here refusing to finish his breakfast which is most unusual. I will give him a few millk bones before I have to leave for work and some kibble in his bowl. What is something you are looking forward to? For me, I am look forward to seeing my therapist tomorrow and my prayer meeting is on tuesday
BUT
I was just actually going to post a topic about therapy ...
I'm sure up for something new!
Always Silky ~
I love learning new ways to cope , especially If it can help me cope with life.. :}
TYVM ! Wiccanwolf1~ AWESOME IDEA!
Yeh ~
PLEASE play nice.. xo
Thanks WW for the new group :)
It was Meatloaf's BREASTS that made that movie great!!!!