Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
I had a day of ups and downs, while taking care of work
and then chores at home. I sat down in front of the TV and I just felt
ungrounded. A lot of anger energy but mostly just felt ungrounded, out of control
and the word that came to mind was incompetent. Naming my feeling kind of gave me
some ground to stand on - but do you guys feel ungrounded ever and just super energetic
without so much sense about you? I have never really talked about this before.
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In all it's splendid colour!!I'm up for a very short time I hope...It's too early for me but I always seem to have these early awake times where I'm not quite ready to get upAnother chore day for me as I didn't get done all I wanted to yestetdayI hope that your day is blessed...xo
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Hey All...I hope that you have a lovely, peaceful beginning of your weekI have a bunch of chores that need doing but may put them off til tomorrow and just hang out with my landlord/roomie todayWhat about you?...Anything special going on?Have a great day and take good care of you!!..Xo
Hmm
I liked to count the Spanish alphabet. Five Spanish words for every letter. Or I play a piano game in my phone. Progressive muscle relaxation helps too
I happened to be visiting with the psychiatrist today and she was talking about the flights of your euphoria and energy which are part of the bipolar condition. Is this what you're referring to?
I sure do relate to the angry energy thing though – that's me over.