Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.


Do something special for yourself today
I did this for myself just today for something else. It made me feel really good about being alive.
If you still have time I would go out and get a massage. And then dinner. You can do both by yourself. Or invite a friend to go with you for dinner. (McDonalds would be fine for me a canddle inmy Big Mac).
Write down the best birthday you remember and put itin your picturealbum so your kids will remember it when you are really old
I do stuff like this with lots of my life experiences
HAPPY BIRTHDAY!!!!!!!!!!!