Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
I saw my t doc today and she wants me to relax my mind right now. I'm seeing her once a week right now because of being so depressed about my multiple health problems.
She says it's ok to watch tv if that makes me not think of things but she doesn't want me to do it all the time. I like to watch older sitcoms like The Golden Girls,Murphy Brown,Will and Grace,etc and that's pretty much all I'm doing when I'm not stressing right now.
I need some hobbies that are non physical ( I'm limited for health issues). My boyfriend loves to do puzzles but even that seems like a lot to concentrate on right now. Just looking for suggestions and wondering how people pass the time when they're depressed. Thanks.
She says it's ok to watch tv if that makes me not think of things but she doesn't want me to do it all the time. I like to watch older sitcoms like The Golden Girls,Murphy Brown,Will and Grace,etc and that's pretty much all I'm doing when I'm not stressing right now.
I need some hobbies that are non physical ( I'm limited for health issues). My boyfriend loves to do puzzles but even that seems like a lot to concentrate on right now. Just looking for suggestions and wondering how people pass the time when they're depressed. Thanks.
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One day runs into the next I can't seem to keep them straightBut i do know it's Tuesday and I start to clean my landord's place again so it'll keep me going although I take breaks more often nowHe doesn't mind and I gwt it doneI hope that you have a good day and can get done what you need toBig hugz sent..Xo
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Good day to everyone...Well sort of day...I'm still waiting to sleepI think I will soonI got a few things done yesterday...Pushing through and I hope to do the same todayI've been low so everything at this point is one big effortHopefully that will change before longSending hugs...Have a good day!...xo
It's a hobby that gives you something to look forward to daily and something tasty to eat.
I taught myself to crochet with youtube. Also, learned to sew on youtube.
I loveeeeeee loom knitting. You can get a loom set for around $15.00 and then all you need is yarn. When I first started loom knitting, I would sit up all night long because it was so fun. You don't need any experience - anyone can do it.
Velvet Art and colored markers. Childish I know but so relaxing. If you need something a little more mature, mandalas are great to color.
Beading. Both making and stringing.
If you have a Kindle, Amazon gives away a game and several books every day.
Latch Hook Rugs!! Yep, I said it. FUN!! Or rag rugs. You can do this without any investment whatsoever.
Origami
Cheese making
Calligraphy
Find a lonesome elderly person to be your pen pal
Take a class on the internet
Try new recipes
I have more. Just let me know if you are interested.