My whole body is exhasted between the constant panic attacks the horrible insomnia and being super depressed i just dont know what to do anymore...i hate feeling like this my meds arent working and im overwhelmed with my daily life i t dont know anymore....im sad and tired cant sleep i tried melatonin i tried sleep tea i even took benadryl and i cant sleep between these past few days i maybe have goten 4 hours of sleep and im exhasted physically mentally im so over this im tired of struggling im tired of it all!!!!!!!!! Im so close to being done...so close ....im sad today is a very bad day i been praying.....i just dont know anymore!
I’m talking about the go to method to dealing with the worst anxiety. What(if anything) ALWAYS works?
That is the best I can do - nothing but sit in front of a TV.My house is looking like a hoarder - I can't move a box or clean.I read the post for weeks now and still can't reply or post.This phase is about a year now Changing meds, discussing Magnets and ElectricityPDOC says I'm not suicidal enough for such drastic optionsHe said since I've had success for years with meds we need to keep tryingI...