Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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nightcap

Amuseme
Amuseme
Do you have a light snack before bed? I do. Just trying to decide what to have.....plain yogart with _______ (fill in blank)
deleted_user
deleted_user
yup, i usually do. i'm a veggie rawist, so maybe a mango and handful of cashews or something like that.
Redsgal21
Redsgal21
I usually eat some crackers with my trazodone. It's so funny you just posted this because I just made a comment to my boyfriend about eating 2 chocolate cupcakes before bed. I told him I was jealous. I could never sleep after eating chocolate. He can sleep no matter what.
rosiestorm
rosiestorm
You could put berries and granola in ur yogourt...that's a yummy snack.

I tend to eat cereal a lot at night...my meds really upset my tummy so I always have to eat something when I take them. But I've got the most delicious looking pear in my fridge that I think I'm gonna snack on right now ;-)