Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
JennS
This has been such a tough few weeks my brain just can't take anymore. Just about everything is scary or stressful for me at this time. I do my best to take of important stuff. Even doing simple chores like laundry Makes me feel tired.
I don't plan on putting things of forever. I just want to my mental health to improve a little so I can do better job of doing more complicated task. I know the world won't end if I rest for a bit.
I'm afraid if I do, it will make me look weak or a procrastinator. I don't usually put things off. My brain just got overloaded.
I don't plan on putting things of forever. I just want to my mental health to improve a little so I can do better job of doing more complicated task. I know the world won't end if I rest for a bit.
I'm afraid if I do, it will make me look weak or a procrastinator. I don't usually put things off. My brain just got overloaded.
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So what if someone thinks you're weak. That's their negative attitude. It does not define you as a person. Do what feels good for you. Only we can take care of ourselves.
Hugs!
You would need to rest wouldn't you?
Same here...getting stressed out requires rest. That's all it doesn't mean that you are weak!