Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
My mind is wondering all over the place. So many thoughts going in every direction. Does this ever happen to anyone and if so what do you do to make it stop. One minute I am thinking of someothing the next minute something else. owell.....
Try Googling the Mayo Clinic Bipolar site...it gives a great outline of BP manifestations , things to be aware of , what to look out for .
It helped me a lot to learn more about this disorder
I get racing thoughts from time to time too. It's so annoying and exhausting.
Meditation and yoga work for me to quiet my mind. Also, listening to instrumental spa music calms my pinball thoughts.